Debbie Harris 3:12 row
          
          568
          
        Meters
          
          3:12.9
          
        Time
          
          2:49.8
          
        Pace
          
          31
          
                Calories
          
          120
          
              Heart Rate
| Average Watts | 71 | 
|---|---|
| Calories Per Hour | 546 | 
| Stroke Rate | 21 | 
| Stroke Count | 69 | 
| Drag Factor | 111 | 
September 05, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 568 | 2:49.8 | 71 | 546 | 21 | 120 | 
| 3:12.9 | 569 | 2:49.5 | 72 | 547 | 21 | 120 | 
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