Debbie Harris v40:00/1:31r...1 row
7,937
Meters
40:00.0
Time
2:31.1
Pace
435
Calories
140
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:31.4 |
| Overall Distance | 8,026 |
| Overall Time | 41:31.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 111 |
August 17, 2025 14:47:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,937 | 2:31.1 | 101 | 648 | 21 | 140 | |
| 40:00.0 | 7,937 | 2:31.1 | 101 | 648 | 21 | 155 | |
| r: 1:31 | 89 | ||||||
| r89 |
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Workout Graph
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