Debbie Harris 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 109 |
May 06, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 22 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 23 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 23 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 22 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 23 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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