Debbie Harris v3:35/1:54r...1 row
591
Meters
3:35.7
Time
3:02.4
Pace
0
Calories
110
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:54.0 |
| Overall Distance | 599 |
| Overall Time | 5:29.7 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 108 |
April 02, 2025 11:32:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:35.7 | 591 | 3:02.4 | 58 | 498 | 20 | 110 | |
| 3:35.7 | 591 | 3:02.4 | 58 | 498 | 20 | 130 | |
| r: 1:54 | 8 | ||||||
| r8 |
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Workout Graph
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