Debbie Harris v15:00/2:27r...1 row
3,074
Meters
15:00.0
Time
2:26.3
Pace
177
Calories
138
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 2:27.5 |
| Overall Distance | 3,258 |
| Overall Time | 17:27.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 110 |
March 31, 2025 16:53:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,074 | 2:26.3 | 112 | 683 | 22 | 138 | |
| 15:00.0 | 3,074 | 2:26.3 | 112 | 683 | 22 | 167 | |
| r: 2:27 | 184 | ||||||
| r184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FRIDAY: UNDER FATIGUE