Christian Cheff 15:00 row
3,202
Meters
15:00.0
Time
2:20.5
Pace
184
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 170 |
May 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202 | 2:20.5 | 126 | 733 | 22 | 136 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 21 | 115 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 130 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 23 | 143 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 140 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 25 | 156 |
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Workout Graph
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