Christian Cheff 15:00 row
2,713
Meters
15:00.0
Time
2:45.8
Pace
139
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 119 |
October 18, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,713 | 2:45.8 | 77 | 563 | 20 | 103 |
| 3:00.0 | 492 | 3:02.9 | 57 | 496 | 19 | 91 |
| 6:00.0 | 533 | 2:48.8 | 73 | 550 | 19 | 97 |
| 9:00.0 | 555 | 2:42.1 | 82 | 582 | 20 | 106 |
| 12:00.0 | 548 | 2:44.2 | 79 | 571 | 20 | 102 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.