Christian Cheff 20:00 row
3,933
Meters
20:00.0
Time
2:32.5
Pace
210
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 119 |
July 13, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,933 | 2:32.5 | 99 | 639 | 16 | 138 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 18 | 134 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 16 | 140 |
| 12:00.0 | 775 | 2:34.8 | 94 | 624 | 15 | 138 |
| 16:00.0 | 767 | 2:36.4 | 91 | 614 | 15 | 137 |
| 20:00.0 | 776 | 2:34.6 | 95 | 625 | 16 | 141 |
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Workout Graph
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