Christian Cheff 20:00 row
4,066
Meters
20:00.0
Time
2:27.5
Pace
222
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 112 |
June 28, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,066 | 2:27.5 | 109 | 674 | 17 | 134 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 18 | 120 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 16 | 129 |
| 12:00.0 | 812 | 2:27.7 | 108 | 673 | 17 | 134 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 17 | 140 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 18 | 150 |
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Workout Graph
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