chanjoo kim 5000m row
5,000
Meters
21:53.0
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 106 |
August 24, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 22 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 22 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 23 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 23 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 22 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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