chanjoo kim 5000m row

5,000

Meters

20:48.1

Time

2:04.8

Pace

317

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count439
Drag Factor104

August 03, 2021 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.1 5,000 2:04.8 180 919 21
4:04.2 1,000 2:02.1 192 961 22
4:07.9 2,000 2:03.9 184 932 21
4:10.5 3,000 2:05.2 178 913 21
4:13.8 4,000 2:06.9 171 889 21
4:11.7 5,000 2:05.8 176 904 21

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Workout Graph

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