chanjoo kim 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 130 |
May 15, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 22 | 163 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 163 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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