Jeremy Gaudet v10:00/1:00r...10 SkiErg

13,113

Meters

55:00.0

Time

2:05.8

Pace

825

Calories

155

Heart Rate

Rest Distance214
Rest Time10:00.0
Overall Distance13,327
Overall Time1:05:00.0
Average Watts176
Calories Per Hour904
Stroke Rate48
Stroke Count2690
Drag Factor88

February 04, 2025 19:24:54

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 13,113 2:05.8 176 904 48 155
10:00.0 2,328 2:08.8 164 862 48 145
r: 1:00 21
9:00.0 2,111 2:07.9 167 875 48 153
r: 1:00 19
8:00.0 1,891 2:06.9 171 889 48 155
r: 1:00 17
7:00.0 1,667 2:05.9 175 902 49 158
r: 1:00 24
6:00.0 1,439 2:05.0 179 915 49 158
r: 1:00 21
5:00.0 1,210 2:03.9 184 932 50 161
r: 1:00 28
4:00.0 976 2:02.9 188 948 49 164
r: 1:00 26
3:00.0 740 2:01.6 195 969 51 164
r: 1:00 27
2:00.0 497 2:00.7 199 984 51 166
r: 1:00 19
1:00.0 255 1:57.6 215 1039 55 156
r: 1:00 12
r214

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Workout Graph

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