Jeremy Gaudet v5:00/r...3 SkiErg
6,001
Meters
26:55.8
Time
2:14.6
Pace
366
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,001 |
| Overall Time | 26:55.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 45 |
| Stroke Count | 1221 |
| Drag Factor | 96 |
May 08, 2024 19:40:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 6,001 | 2:14.6 | 143 | 793 | 45 | 155 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 50 | 164 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 48 | 158 |
| 11:55.2 | 2,482 | 2:24.0 | 117 | 702 | 42 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.