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Jeremy Gaudet v1:00/r...24 SkiErg

5,726

Meters

24:00.0

Time

2:05.7

Pace

351

Calories

168

Heart Rate

Rest Distance42
Rest Time6:00.0
Overall Distance5,768
Overall Time30:00.0
Average Watts176
Calories Per Hour905
Stroke Rate51
Stroke Count1223
Drag Factor101

October 04, 2023 19:12:13

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,726 2:05.7 176 905 51 168
1:00.0 238 2:06.0 175 901 55 152
1:00.0 236 2:07.1 170 886 52 161
1:00.0 245 2:02.4 191 956 52 164
1:00.0 235 2:07.6 168 878 51 164
1:00.0 244 2:02.9 188 948 51 168
1:00.0 234 2:08.2 166 871 49 165
1:00.0 244 2:02.9 188 948 51 169
1:00.0 234 2:08.2 166 871 49 165
1:00.0 245 2:02.4 191 956 51 170
1:00.0 234 2:08.2 166 871 48 168
1:00.0 246 2:01.9 193 964 52 171
1:00.0 234 2:08.2 166 871 49 170
r: 3:00 21
1:00.0 242 2:03.9 184 932 55 161
1:00.0 234 2:08.2 166 871 49 166
1:00.0 244 2:02.9 188 948 52 172
1:00.0 233 2:08.7 164 864 51 171
1:00.0 245 2:02.4 191 956 53 172
1:00.0 232 2:09.3 162 857 50 172
1:00.0 245 2:02.4 191 956 53 175
1:00.0 228 2:11.5 154 828 49 170
1:00.0 247 2:01.4 195 972 52 179
1:00.0 230 2:10.4 158 842 47 172
1:00.0 246 2:01.9 193 964 52 176
1:00.0 233 2:08.7 164 864 51 173
r: 3:00 21
r42

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