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Jeremy Gaudet v0:20/0:10r...32 SkiErg

2,679

Meters

10:40.0

Time

1:59.4

Pace

165

Calories

154

Heart Rate

Rest Distance3,303
Rest Time25:20.0
Overall Distance5,982
Overall Time36:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate57
Stroke Count612
Drag Factor77

August 25, 2023 19:38:06

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,679 1:59.4 205 1006 57 154
0:20.0 77 2:09.8 160 849 63 120
r: 0:10 30
0:20.0 80 2:05.0 179 916 60 137
r: 0:10 33
0:20.0 82 2:01.9 193 964 57 147
r: 0:10 34
0:20.0 81 2:03.4 186 940 54 149
r: 0:10 33
0:20.0 81 2:03.4 186 940 57 152
r: 0:10 32
0:20.0 82 2:01.9 193 964 57 154
r: 0:10 34
0:20.0 85 1:57.6 215 1039 57 156
r: 0:10 36
0:20.0 85 1:57.6 215 1039 57 160
r: 5:10 936
0:20.0 81 2:03.4 186 940 54 132
r: 0:10 36
0:20.0 82 2:01.9 193 964 57 150
r: 0:10 36
0:20.0 84 1:59.0 207 1013 54 157
r: 0:10 35
0:20.0 82 2:01.9 193 964 54 159
r: 0:10 34
0:20.0 82 2:01.9 193 964 54 160
r: 0:10 32
0:20.0 81 2:03.4 186 940 54 158
r: 0:10 35
0:20.0 83 2:00.4 200 988 54 160
r: 0:10 30
0:20.0 86 1:56.2 223 1066 54 162
r: 5:10 748
0:20.0 80 2:05.0 179 916 54 131
r: 0:10 36
0:20.0 83 2:00.4 200 988 60 151
r: 0:10 31
0:20.0 82 2:01.9 193 964 60 158
r: 0:10 23
0:20.0 84 1:59.0 207 1013 57 160
r: 0:10 26
0:20.0 84 1:59.0 207 1013 57 159
r: 0:10 31
0:20.0 85 1:57.6 215 1039 54 162
r: 0:10 27
0:20.0 87 1:54.9 230 1093 57 163
r: 0:10 23
0:20.0 88 1:53.6 239 1120 63 167
r: 5:10 714
0:20.0 84 1:59.0 207 1013 60 137
r: 0:10 35
0:20.0 85 1:57.6 215 1039 57 154
r: 0:10 34
0:20.0 86 1:56.2 223 1066 57 162
r: 0:10 25
0:20.0 85 1:57.6 215 1039 57 164
r: 0:10 29
0:20.0 87 1:54.9 230 1093 60 167
r: 0:10 32
0:20.0 88 1:53.6 239 1120 57 168
r: 0:10 28
0:20.0 88 1:53.6 239 1120 57 170
r: 0:10 31
0:20.0 91 1:49.8 264 1207 63 173
r: 5:10 24
r3,303

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