Jeremy Gaudet 6x2:00/1:00r SkiErg
2,894
Meters
12:00.0
Time
2:04.3
Pace
182
Calories
165
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 18:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 51 |
| Stroke Count | 612 |
| Drag Factor | 79 |
August 21, 2023 18:51:53
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,894 | 2:04.3 | 182 | 925 | 51 | 165 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 39 | 156 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 45 | 165 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 54 | 165 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 62 | 169 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 71 | 172 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 36 | 163 |
| r154 |
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Workout Graph
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