Jeremy Gaudet v4:00/r...5 SkiErg
2,140
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,140 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 45 |
| Stroke Count | 454 |
| Drag Factor | 72 |
February 01, 2022 17:55:35
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 45 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 44 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 46 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 47 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 52 |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 42 |
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Workout Graph
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