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Jeremy Gaudet v1:00/1:00r...50 SkiErg

6,680

Meters

25:50.0

Time

1:56.0

Pace

436

Calories

166

Heart Rate

Rest Distance1,683
Rest Time43:50.0
Overall Distance8,363
Overall Time1:09:40.0
Average Watts224
Calories Per Hour1071
Stroke Rate58
Stroke Count1515
Drag Factor106

January 08, 2022 21:54:21

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:50.0 6,680 1:56.0 224 1071 58 166
1:00.0 248 2:00.9 198 980 56 164
r: 1:00 32
1:00.0 258 1:56.2 223 1066 58 169
r: 1:00 36
1:00.0 257 1:56.7 220 1057 58 169
r: 1:00 44
1:00.0 260 1:55.3 228 1084 57 171
r: 1:00 39
1:00.0 261 1:54.9 230 1093 56 173
r: 1:00 20
1:00.0 259 1:55.8 225 1075 58 172
r: 1:00 28
1:00.0 257 1:56.7 220 1057 56 174
r: 1:00 33
1:00.0 259 1:55.8 225 1075 57 172
r: 1:00 20
1:00.0 252 1:59.0 207 1013 55 171
r: 1:00 24
1:00.0 258 1:56.2 223 1066 55 172
r: 6:00 23
0:40.0 167 1:59.7 204 1001 59 157
r: 0:20 27
0:40.0 168 1:59.0 207 1013 57 163
r: 0:20 27
0:40.0 172 1:56.2 223 1066 54 167
r: 0:20 24
0:40.0 169 1:58.3 211 1026 56 169
r: 0:20 22
0:40.0 167 1:59.7 204 1001 57 167
r: 0:20 21
0:40.0 171 1:56.9 219 1052 54 169
r: 0:20 23
0:40.0 170 1:57.6 215 1039 56 169
r: 0:20 25
0:40.0 170 1:57.6 215 1039 54 172
r: 0:20 21
0:40.0 168 1:59.0 207 1013 53 171
r: 0:20 22
0:40.0 174 1:54.9 230 1093 56 176
r: 5:20 25
0:30.0 127 1:58.1 212 1031 64 152
r: 0:30 22
0:30.0 130 1:55.3 228 1084 58 160
r: 0:30 16
0:30.0 128 1:57.1 217 1048 58 161
r: 0:30 24
0:30.0 129 1:56.2 223 1066 58 160
r: 0:30 27
0:30.0 129 1:56.2 223 1066 58 164
r: 0:30 30
0:30.0 131 1:54.5 233 1102 58 165
r: 0:30 22
0:30.0 129 1:56.2 223 1066 58 162
r: 0:30 34
0:30.0 130 1:55.3 228 1084 58 165
r: 0:30 34
0:30.0 130 1:55.3 228 1084 58 164
r: 0:30 25
0:30.0 136 1:50.2 261 1197 64 169
r: 5:20 29
0:15.0 66 1:53.6 239 1120 68 134
r: 0:15 26
0:15.0 67 1:51.9 250 1158 72 154
r: 0:15 34
0:15.0 65 1:55.3 228 1084 68 162
r: 0:15 37
0:15.0 65 1:55.3 228 1084 68 165
r: 0:15 36
0:15.0 65 1:55.3 228 1084 68 165
r: 0:15 37
0:15.0 66 1:53.6 239 1120 64 164
r: 0:15 40
0:15.0 66 1:53.6 239 1120 64 166
r: 0:15 34
0:15.0 66 1:53.6 239 1120 60 169
r: 0:15 33
0:15.0 65 1:55.3 228 1084 64 170
r: 0:15 36
0:15.0 70 1:47.1 285 1279 64 172
r: 5:15 34
0:10.0 42 1:59.0 207 1013 78 125
r: 0:20 46
0:10.0 45 1:51.1 255 1178 78 147
r: 0:20 57
0:10.0 44 1:53.6 239 1120 72 159
r: 0:20 59
0:10.0 46 1:48.6 273 1237 72 161
r: 0:20 60
0:10.0 46 1:48.6 273 1237 66 165
r: 0:20 57
0:10.0 44 1:53.6 239 1120 60 164
r: 0:20 57
0:10.0 44 1:53.6 239 1120 72 163
r: 0:20 58
0:10.0 48 1:44.1 310 1365 72 168
r: 0:20 63
0:10.0 46 1:48.6 273 1237 66 169
r: 0:20 62
0:10.0 47 1:46.3 291 1300 66 172
r: 0:10 18
r1,683

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