Jeremy Gaudet v4:00/r...5 SkiErg
2,149
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,149 |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 46 |
| Stroke Count | 462 |
| Drag Factor | 66 |
December 29, 2021 15:00:03
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 46 | 135 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 47 | 125 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 45 | 139 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 47 | 144 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 50 | 152 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 46 | 152 |
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Workout Graph
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