Jeremy Gaudet v4:00/r...5 SkiErg
2,120
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,120 |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 48 |
| Stroke Count | 479 |
| Drag Factor | 70 |
September 29, 2021 18:05:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 48 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 47 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 47 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 52 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 56 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 48 |
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Workout Graph
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