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Jeremy Gaudet v0:20/0:10r...32 SkiErg

2,748

Meters

10:40.0

Time

1:56.4

Pace

174

Calories

160

Heart Rate

Rest Distance1,853
Rest Time25:20.0
Overall Distance4,601
Overall Time36:00.0
Average Watts222
Calories Per Hour1062
Stroke Rate59
Stroke Count640
Drag Factor83

September 16, 2021 17:25:07

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Quattro Tabatta

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,748 1:56.4 222 1062 59 160
0:20.0 80 2:05.0 179 916 63 122
r: 0:10 31
0:20.0 87 1:54.9 230 1093 60 150
r: 0:10 30
0:20.0 88 1:53.6 239 1120 60 158
r: 0:10 32
0:20.0 87 1:54.9 230 1093 57 161
r: 0:10 30
0:20.0 86 1:56.2 223 1066 63 162
r: 0:10 28
0:20.0 84 1:59.0 207 1013 63 162
r: 0:10 30
0:20.0 86 1:56.2 223 1066 60 164
r: 0:10 29
0:20.0 87 1:54.9 230 1093 63 167
r: 5:10 78
0:20.0 86 1:56.2 223 1066 66 139
r: 0:10 31
0:20.0 90 1:51.1 255 1178 66 156
r: 0:10 30
0:20.0 88 1:53.6 239 1120 63 167
r: 0:10 29
0:20.0 87 1:54.9 230 1093 66 169
r: 0:10 28
0:20.0 83 2:00.4 200 988 60 167
r: 0:10 29
0:20.0 87 1:54.9 230 1093 60 168
r: 0:10 27
0:20.0 85 1:57.6 215 1039 60 170
r: 0:10 26
0:20.0 89 1:52.3 247 1149 66 172
r: 5:10 226
0:20.0 84 1:59.0 207 1013 63 137
r: 0:10 31
0:20.0 87 1:54.9 230 1093 60 155
r: 0:10 32
0:20.0 86 1:56.2 223 1066 57 163
r: 0:10 30
0:20.0 84 1:59.0 207 1013 51 165
r: 0:10 29
0:20.0 87 1:54.9 230 1093 57 167
r: 0:10 30
0:20.0 86 1:56.2 223 1066 54 168
r: 0:10 28
0:20.0 85 1:57.6 215 1039 57 169
r: 0:10 29
0:20.0 88 1:53.6 239 1120 63 173
r: 5:10 578
0:20.0 84 1:59.0 207 1013 57 136
r: 0:10 32
0:20.0 85 1:57.6 215 1039 57 157
r: 0:10 31
0:20.0 85 1:57.6 215 1039 54 164
r: 0:10 31
0:20.0 83 2:00.4 200 988 54 165
r: 0:10 30
0:20.0 85 1:57.6 215 1039 54 166
r: 0:10 26
0:20.0 83 2:00.4 200 988 57 167
r: 0:10 31
0:20.0 87 1:54.9 230 1093 60 171
r: 0:10 31
0:20.0 92 1:48.6 273 1237 66 174
r: 5:10 140
r1,853

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