Jeremy Gaudet v3:00/r...5 SkiErg
2,085
Meters
10:00.0
Time
2:23.8
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,085 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 44 |
| Stroke Count | 447 |
| Drag Factor | 82 |
September 14, 2021 17:52:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 44 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 44 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 45 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 46 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 54 |
| 0:30.0 | 78 | 3:12.3 | 49 | 469 | 34 |
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Workout Graph
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