Jeremy Gaudet v4:00/r...5 SkiErg
2,192
Meters
10:00.0
Time
2:16.8
Pace
127
Calories
49
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,192 |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 47 |
| Stroke Count | 470 |
| Drag Factor | 68 |
December 13, 2025 17:42:42
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 47 | 49 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 49 | 47 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 48 | 53 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 46 | 47 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 46 | 47 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 36 | 47 |
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Workout Graph
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