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Jeremy Gaudet v1:00/1:00r...30 SkiErg

5,545

Meters

21:40.0

Time

1:57.2

Pace

367

Calories

139

Heart Rate

Rest Distance1,328
Rest Time22:20.0
Overall Distance6,873
Overall Time44:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate53
Stroke Count1169
Drag Factor86

December 10, 2025 18:28:42

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:40.0 5,545 1:57.2 217 1047 53 139
1:00.0 247 2:01.4 195 972 54 55
r: 1:00 40
1:00.0 251 1:59.5 205 1005 54 96
r: 1:00 48
1:00.0 252 1:59.0 207 1013 54 103
r: 1:00 48
1:00.0 253 1:58.5 210 1022 52 110
r: 1:00 33
1:00.0 253 1:58.5 210 1022 53 155
r: 1:00 42
1:00.0 253 1:58.5 210 1022 52 157
r: 1:00 37
1:00.0 253 1:58.5 210 1022 51 158
r: 1:00 26
1:00.0 253 1:58.5 210 1022 52 156
r: 1:00 38
1:00.0 253 1:58.5 210 1022 52 159
r: 1:00 39
1:00.0 254 1:58.1 212 1031 52 159
r: 3:00 287
0:30.0 131 1:54.5 233 1102 58 133
r: 0:30 44
0:30.0 132 1:53.6 239 1120 56 152
r: 0:30 37
0:30.0 131 1:54.5 233 1102 58 147
r: 0:30 29
0:30.0 132 1:53.6 239 1120 58 152
r: 0:30 30
0:30.0 132 1:53.6 239 1120 58 152
r: 0:30 38
0:30.0 132 1:53.6 239 1120 58 152
r: 0:30 39
0:30.0 132 1:53.6 239 1120 56 156
r: 0:30 40
0:30.0 131 1:54.5 233 1102 56 148
r: 0:30 29
0:30.0 129 1:56.2 223 1066 54 150
r: 0:30 36
0:30.0 132 1:53.6 239 1120 56 153
r: 2:30 95
0:40.0 173 1:55.6 227 1079 57 123
r: 0:20 38
0:40.0 171 1:56.9 219 1052 54 161
r: 0:20 30
0:40.0 171 1:56.9 219 1052 54 144
r: 0:20 24
0:40.0 170 1:57.6 215 1039 54 144
r: 0:20 30
0:40.0 172 1:56.2 223 1066 54 153
r: 0:20 34
0:40.0 170 1:57.6 215 1039 51 155
r: 0:20 19
0:40.0 168 1:59.0 207 1013 53 142
r: 0:20 23
0:40.0 169 1:58.3 211 1026 53 130
r: 0:20 34
0:40.0 169 1:58.3 211 1026 53 118
r: 0:20 25
0:40.0 178 1:52.3 247 1149 56 167
r: 0:20 16
r1,328

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