Jeremy Gaudet v2000m/2:00r...12 SkiErg
11,500
Meters
47:38.3
Time
2:04.2
Pace
730
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 11,913 |
| Overall Time | 1:11:38.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 47 |
| Stroke Count | 2283 |
| Drag Factor | 88 |
August 09, 2025 18:21:25
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.3 | 11,500 | 2:04.2 | 182 | 927 | 47 | |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 47 | |
| r: 2:00 | 32 | |||||
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 47 | |
| r: 2:00 | 39 | |||||
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 48 | |
| r: 2:00 | 48 | |||||
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 48 | |
| r: 2:00 | 37 | |||||
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 48 | |
| r: 2:00 | 37 | |||||
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 48 | |
| r: 2:00 | 39 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 51 | |
| r: 2:00 | 33 | |||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 53 | |
| r: 2:00 | 36 | |||||
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 50 | |
| r: 2:00 | 30 | |||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 47 | |
| r: 2:00 | 39 | |||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 49 | |
| r: 2:00 | 24 | |||||
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 46 | |
| r: 2:00 | 19 | |||||
| r413 |
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Workout Graph
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