Jeremy Gaudet v5:00/r...4 SkiErg
10,609
Meters
45:00.0
Time
2:07.2
Pace
664
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,609 |
| Overall Time | 45:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 47 |
| Stroke Count | 2112 |
| Drag Factor | 88 |
June 07, 2025 10:53:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,609 | 2:07.2 | 170 | 884 | 47 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 49 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 49 |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 45 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 48 |
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Workout Graph
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