Jeremy Gaudet v4:00/r...5 SkiErg
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,202 |
| Overall Time | 10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 48 |
| Stroke Count | 482 |
| Drag Factor | 63 |
June 07, 2025 10:05:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 48 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 47 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 49 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 50 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 52 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 44 |
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Workout Graph
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