Jeremy Gaudet 5x3:00/1:00r SkiErg
3,763
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,850 |
| Overall Time | 20:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 52 |
| Stroke Count | 792 |
| Drag Factor | 76 |
June 01, 2025 17:41:19
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,763 | 1:59.5 | 205 | 1004 | 52 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 53 | |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 54 | |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 50 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 52 | |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 55 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.