Michael Franey 5000m row
5,000
Meters
24:48.2
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 126 |
March 23, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000 | 2:28.8 | 106 | 665 | 25 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 24 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 24 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 25 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 26 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.