Michael Franey 46:00 row
8,014
Meters
46:00.5
Time
2:52.2
Pace
405
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 124 |
March 14, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.5 | 8,014 | 2:52.2 | 69 | 535 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 24 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 25 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 46:00.5 | 184 | 2:44.4 | 79 | 571 | 25 |
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Workout Graph
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