Michael Franey 47:00 row
8,020
Meters
47:00.5
Time
2:55.8
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 124 |
March 13, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.5 | 8,020 | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 26 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 27 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 26 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 47:00.5 | 336 | 2:59.3 | 61 | 508 | 26 |
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Workout Graph
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