Michael Franey 43:45 row
8,015
Meters
43:45.7
Time
2:43.7
Pace
414
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 123 |
March 11, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.7 | 8,015 | 2:43.7 | 80 | 574 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 43:45.7 | 642 | 2:55.7 | 64 | 521 | 25 |
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Workout Graph
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