Michael Franey 5000m row

5,000

Meters

26:30.3

Time

2:39.0

Pace

264

Calories

Average Watts87
Calories Per Hour599
Stroke Rate25
Stroke Count690
Drag Factor126

March 02, 2025 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:30.3 5,000 2:39.0 87 599 25
5:30.2 1,000 2:45.1 78 567 25
5:23.0 2,000 2:41.5 83 585 26
5:16.3 3,000 2:38.1 88 604 26
5:15.5 4,000 2:37.7 89 606 26
5:05.2 5,000 2:32.6 98 638 27

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Workout Graph

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