Michael Franey 1:00:06 row
10,546
Meters
1:00:06.0
Time
2:50.9
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 126 |
February 21, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,546 | 2:50.9 | 70 | 541 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 55:00.0 | 863 | 2:53.8 | 67 | 529 | 26 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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