Michael Franey 5000m row
5,000
Meters
29:32.1
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 125 |
February 17, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.1 | 5,000 | 2:57.2 | 63 | 516 | 24 |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 511 | 24 |
| 5:56.5 | 2,000 | 2:58.2 | 62 | 512 | 25 |
| 5:50.0 | 3,000 | 2:55.0 | 65 | 524 | 25 |
| 5:53.3 | 4,000 | 2:56.6 | 63 | 518 | 25 |
| 5:54.9 | 5,000 | 2:57.4 | 63 | 515 | 25 |
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Workout Graph
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