Michael Franey 5000m row
5,000
Meters
27:56.1
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 128 |
February 14, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.1 | 5,000 | 2:47.6 | 74 | 555 | 24 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 24 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 24 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 580 | 24 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 543 | 26 |
| 5:45.0 | 5,000 | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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