Michael Franey 5000m row
5,000
Meters
28:57.7
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 127 |
February 10, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.7 | 5,000 | 2:53.7 | 67 | 529 | 26 |
| 5:47.6 | 1,000 | 2:53.8 | 67 | 529 | 26 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 26 |
| 5:44.4 | 3,000 | 2:52.2 | 69 | 535 | 26 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 530 | 26 |
| 5:51.4 | 5,000 | 2:55.7 | 65 | 522 | 26 |
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Workout Graph
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