Michael Franey 5000m row
5,000
Meters
29:39.9
Time
2:57.9
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
February 06, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.9 | 5,000 | 2:57.9 | 62 | 513 | 25 |
| 5:58.6 | 1,000 | 2:59.3 | 61 | 508 | 24 |
| 5:59.9 | 2,000 | 2:59.9 | 60 | 506 | 26 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 26 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 523 | 26 |
| 5:58.2 | 5,000 | 2:59.1 | 61 | 509 | 26 |
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Workout Graph
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