Michael Franey 5000m row
5,000
Meters
29:02.3
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 123 |
January 29, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.3 | 5,000 | 2:54.2 | 66 | 527 | 25 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 25 |
| 5:47.7 | 2,000 | 2:53.8 | 67 | 529 | 26 |
| 5:53.5 | 3,000 | 2:56.7 | 63 | 518 | 26 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 534 | 25 |
| 5:56.5 | 5,000 | 2:58.2 | 62 | 512 | 26 |
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Workout Graph
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