Michael Franey 46:52 row
8,013
Meters
46:52.5
Time
2:55.4
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
January 24, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.5 | 8,013 | 2:55.4 | 65 | 522 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 25 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 46:52.5 | 303 | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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