Michael Franey 42:05 row
7,513
Meters
42:05.8
Time
2:48.0
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 126 |
January 22, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.8 | 7,513 | 2:48.0 | 74 | 553 | 24 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 42:05.8 | 342 | 3:03.9 | 56 | 493 | 26 |
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Workout Graph
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