Michael Franey 5000m row
5,000
Meters
27:46.4
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 127 |
January 15, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.4 | 5,000 | 2:46.6 | 76 | 560 | 24 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 543 | 23 |
| 5:34.3 | 2,000 | 2:47.1 | 75 | 557 | 24 |
| 5:29.5 | 3,000 | 2:44.7 | 78 | 569 | 24 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 25 |
| 5:29.5 | 5,000 | 2:44.7 | 78 | 569 | 25 |
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Workout Graph
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