Michael Franey 5000m row
5,000
Meters
26:19.0
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 126 |
January 14, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 5,000 | 2:37.9 | 89 | 605 | 24 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 598 | 23 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 24 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 605 | 24 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 25 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 621 | 26 |
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Workout Graph
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