Michael Franey 5000m row
5,000
Meters
29:22.4
Time
2:56.2
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 125 |
January 13, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.4 | 5,000 | 2:56.2 | 64 | 520 | 27 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 26 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 521 | 27 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 28 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 519 | 28 |
| 5:56.9 | 5,000 | 2:58.4 | 62 | 511 | 28 |
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Workout Graph
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