Michael Franey 5000m row
5,000
Meters
27:50.3
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 126 |
January 10, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.3 | 5,000 | 2:47.0 | 75 | 558 | 24 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 24 |
| 5:31.1 | 2,000 | 2:45.5 | 77 | 565 | 25 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 567 | 24 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 25 |
| 5:35.0 | 5,000 | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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