Michael Franey 5000m row
5,000
Meters
28:50.1
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 126 |
January 07, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.1 | 5,000 | 2:53.0 | 68 | 532 | 24 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 23 |
| 5:40.8 | 2,000 | 2:50.4 | 71 | 543 | 24 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 533 | 25 |
| 5:50.5 | 4,000 | 2:55.2 | 65 | 523 | 25 |
| 5:44.3 | 5,000 | 2:52.1 | 69 | 536 | 25 |
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Workout Graph
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