Michael Franey 15:08 row
2,513
Meters
15:08.7
Time
3:00.7
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 125 |
January 05, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,513 | 3:00.7 | 59 | 503 | 23 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 15:08.7 | 22 | 3:17.7 | 45 | 455 | 14 |
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Workout Graph
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