Michael Franey 16:40 row
2,514
Meters
16:40.9
Time
3:19.0
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 83 |
January 01, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 2,514 | 3:19.0 | 44 | 452 | 26 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 27 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 27 |
| 16:40.9 | 252 | 3:20.1 | 44 | 450 | 26 |
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Workout Graph
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