Michael Franey 28:46 row
5,015
Meters
28:46.1
Time
2:52.0
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 142 |
October 02, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.1 | 5,015 | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 26 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 26 |
| 28:46.1 | 671 | 2:48.4 | 73 | 551 | 26 |
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Workout Graph
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